veronikasuper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 17: 878 * 59%
Fat:
 
Prot:
 
Carbs:
32.33g
 
58.97g
 
88.93g
- -
Thu 4: 358 * 24%
Fat:
 
Prot:
 
Carbs:
11.24g
 
18.97g
 
44.13g
- -
Wed 3: 258 * 17%
Fat:
 
Prot:
 
Carbs:
11.99g
 
10.65g
 
28.67g
- -
Tue 2: 587 * 39%
Fat:
 
Prot:
 
Carbs:
16.52g
 
28.71g
 
84.09g
- -
February 2021
Sat 27: 817 * 54%
Fat:
 
Prot:
 
Carbs:
37.87g
 
25.12g
 
86.87g
- -
Fri 26: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
47.27g
 
76.12g
 
154.49g
- -
Mon 22: 461 * 31%
Fat:
 
Prot:
 
Carbs:
23.29g
 
15.84g
 
45.45g
- -
Tue 9: 342 * 23%
Fat:
 
Prot:
 
Carbs:
11.69g
 
18.20g
 
40.86g
- -
Mon 8: 398 * 27%
Fat:
 
Prot:
 
Carbs:
15.80g
 
19.93g
 
45.08g
- -
Sat 6: 880 * 59%
Fat:
 
Prot:
 
Carbs:
25.45g
 
51.14g
 
111.33g
- -
Thu 4: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
43.06g
 
73.85g
 
155.01g
- -
Wed 3: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
44.33g
 
101.89g
 
166.83g
- -
Tue 2: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
55.73g
 
64.49g
 
180.72g
- -
Mon 1: 1512 * 101%
Fat:
 
Prot:
 
Carbs:
52.91g
 
92.45g
 
170.86g
- -
January 2021
Sun 31: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
40.51g
 
77.68g
 
122.62g
- -
Fri 29: 1621 * 108%
Fat:
 
Prot:
 
Carbs:
52.71g
 
60.12g
 
178.59g
- -
Thu 28: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
56.36g
 
67.85g
 
186.52g
- -
Wed 27: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
45.92g
 
108.30g
 
187.05g
- -
Tue 26: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
45.60g
 
64.21g
 
158.58g
- -
Mon 25: 325 * 22%
Fat:
 
Prot:
 
Carbs:
17.31g
 
22.68g
 
21.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.