| November 2021 |
| Fri 26: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
31.12g |
|
7.71g |
|
-
|
-
|
| Wed 17: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
24.78g |
|
0.18g |
|
-
|
-
|
| Thu 11: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
9.42g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
707 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
25.00g |
|
129.50g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
1795 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
96.04g |
|
216.52g |
|
-
|
-
|
| Thu 21: |
2104 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
99.38g |
|
297.41g |
|
-
|
-
|
| Wed 20: |
792 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
16.60g |
|
119.40g |
|
-
|
-
|
| Sat 16: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
36.64g |
|
11.97g |
|
-
|
-
|
| Thu 14: |
1763 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
101.82g |
|
211.71g |
|
-
|
-
|
| Wed 13: |
1940 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
116.25g |
|
227.57g |
|
-
|
-
|
| Mon 11: |
2058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
120.04g |
|
263.21g |
|
-
|
-
|
| Fri 8: |
1836 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
105.58g |
|
229.30g |
|
-
|
-
|
| Thu 7: |
2032 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
114.36g |
|
264.41g |
|
-
|
-
|
| Wed 6: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
40.45g |
|
0.31g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1761 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
111.42g |
|
208.25g |
|
-
|
-
|
| Mon 27: |
1842 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
101.04g |
|
228.50g |
|
-
|
-
|
| Thu 23: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
84.18g |
|
3.60g |
|
-
|
-
|
| Tue 21: |
1908 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
119.47g |
|
209.87g |
|
-
|
-
|
| Mon 20: |
1841 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
101.85g |
|
225.66g |
|
-
|
-
|
| Fri 17: |
2040 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
98.44g |
|
261.53g |
|
-
|
-
|
