| July 2024 |
| Mon 29: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
8.23g |
|
22.47g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
36.73g |
|
90.59g |
|
-
|
-
|
| Wed 10: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
63.00g |
|
177.04g |
|
-
|
-
|
| Tue 9: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
66.00g |
|
124.98g |
|
-
|
-
|
| Mon 8: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
81.38g |
|
123.60g |
|
-
|
-
|
| Thu 4: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
65.92g |
|
157.67g |
|
-
|
-
|
| Wed 3: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
57.93g |
|
123.77g |
|
-
|
-
|
| Tue 2: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
45.03g |
|
102.72g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
82.54g |
|
133.65g |
|
-
|
-
|
| Sat 19: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
91.30g |
|
127.15g |
|
-
|
-
|
| Fri 18: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
62.43g |
|
129.88g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
74.77g |
|
105.32g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
78.04g |
|
136.51g |
|
-
|
-
|
| Fri 17: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
46.42g |
|
158.99g |
|
-
|
-
|
| Thu 16: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
116.14g |
|
140.82g |
|
-
|
-
|
| Wed 15: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
78.75g |
|
160.86g |
|
-
|
-
|
| Tue 14: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
55.56g |
|
203.32g |
|
-
|
-
|
| Mon 13: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
77.80g |
|
150.33g |
|
-
|
-
|
| Sat 11: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
84.54g |
|
105.43g |
|
-
|
-
|
| Fri 10: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
82.57g |
|
150.99g |
|
-
|
-
|
