| October 2018 |
| Tue 16: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
19.50g |
|
30.96g |
|
-
|
-
|
| Mon 15: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
21.99g |
|
5.47g |
|
1717*
|
 1337
|
| Tue 2: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
25.28g |
|
1.55g |
|
-
|
-
|
| Mon 1: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
76.44g |
|
6.40g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
-
|
-
|
|
1717*
|
-
|
| Thu 27: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
18.87g |
|
11.16g |
|
1717*
|
1356
|
| Wed 26: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
89.51g |
|
39.35g |
|
-
|
-
|
| Tue 25: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
70.57g |
|
31.47g |
|
1717*
|
396
|
| Mon 24: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
44.37g |
|
22.84g |
|
1717*
|
739
|
| Sun 23: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
24.32g |
|
36.78g |
|
-
|
-
|
| Fri 21: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
66.14g |
|
5.62g |
|
1717*
|
676
|
| Thu 20: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
53.73g |
|
38.78g |
|
-
|
-
|
| Tue 18: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
25.99g |
|
20.37g |
|
1717*
|
1177
|
| Mon 17: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
45.33g |
|
16.81g |
|
1717*
|
722
|
| Sun 16: |
1612 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
118.16g |
|
127.58g |
|
3.74g |
|
-
|
-
|
| Sat 15: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
41.99g |
|
5.70g |
|
1777*
|
886
|
| Fri 14: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
57.36g |
|
89.29g |
|
1777*
|
287
|
| Thu 13: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.41g |
|
77.56g |
|
9.49g |
|
1777*
|
413
|
| Wed 12: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
103.55g |
|
17.38g |
|
1525*
|
126
|
| Tue 11: |
1723 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
111.25g |
|
78.93g |
|
1777*
|
54
|
| Mon 10: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
112.07g |
|
100.98g |
|
20.64g |
|
1777*
|
288
|
