| August 2022 |
| Wed 10: |
1213 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
41.57g |
|
209.11g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
-
|
-
|
|
1214*
|
-
|
| Wed 17: |
-
|
-
|
|
98*
|
-
|
| Tue 16: |
-
|
-
|
|
1879*
|
-
|
| Mon 15: |
-
|
-
|
|
2021*
|
-
|
| Sun 14: |
820 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
17.70g |
|
136.20g |
|
1776*
|
 956
|
| Sat 13: |
482 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
10.80g |
|
96.38g |
|
2028*
|
1546
|
| Fri 12: |
1424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
30.23g |
|
246.40g |
|
1998*
|
574
|
| Thu 11: |
889 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
17.18g |
|
179.95g |
|
2432*
|
1543
|
| Wed 10: |
1070 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
25.98g |
|
187.51g |
|
2152*
|
1082
|
| Tue 9: |
547 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
16.30g |
|
84.58g |
|
2158*
|
1611
|
| Mon 8: |
1425 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
23.93g |
|
215.13g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.60g |
|
23.70g |
|
-
|
-
|
| June 2018 |
| Mon 4: |
745 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
26.74g |
|
70.73g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
941 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
39.46g |
|
144.60g |
|
1304*
|
363
|
| Sat 21: |
886 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
46.14g |
|
41.65g |
|
1280*
|
394
|
| Fri 20: |
2163 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
137.56g |
|
105.86g |
|
137.12g |
|
2304*
|
141
|
| Thu 19: |
1499 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
97.89g |
|
40.03g |
|
3160*
|
1661
|
| Wed 18: |
1430 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
58.96g |
|
160.37g |
|
1982*
|
552
|
| Tue 17: |
1560 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
81.60g |
|
144.37g |
|
2427*
|
867
|
| Mon 16: |
1760 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
128.25g |
|
65.22g |
|
1727*
|
 33
|
| Sun 15: |
1598 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
91.41g |
|
58.12g |
|
-
|
-
|
| Sat 14: |
1787 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
105.76g |
|
137.29g |
|
47*
|
1740
|
| Fri 13: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
77.81g |
|
114.99g |
|
-
|
-
|
