| July 2022 |
| Tue 5: |
1789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
142.89g |
|
216.55g |
|
-
|
-
|
| Mon 4: |
1637 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
139.01g |
|
167.22g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
912 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
72.67g |
|
68.30g |
|
-
|
-
|
| Wed 25: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
133.95g |
|
181.18g |
|
-
|
-
|
| Tue 24: |
1628 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
103.99g |
|
161.82g |
|
-
|
-
|
| Mon 23: |
1671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
134.77g |
|
184.82g |
|
-
|
-
|
| Fri 20: |
1736 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
140.67g |
|
183.27g |
|
-
|
-
|
| Thu 19: |
1836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
84.28g |
|
196.30g |
|
-
|
-
|
| Wed 18: |
1731 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
157.04g |
|
164.04g |
|
-
|
-
|
| Tue 17: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
167.05g |
|
205.46g |
|
-
|
-
|
| Mon 16: |
1737 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
120.47g |
|
227.64g |
|
-
|
-
|
| Fri 13: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
30.75g |
|
44.38g |
|
-
|
-
|
| Mon 9: |
2538 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
201.51g |
|
266.62g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
145.13g |
|
235.95g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
102 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.80g |
|
17.00g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
1493 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
94.58g |
|
205.05g |
|
-
|
-
|
| Thu 20: |
1046 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
54.83g |
|
149.12g |
|
-
|
-
|
| Wed 19: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
76.45g |
|
136.91g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
14.38g |
|
55.33g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
125.18g |
|
171.42g |
|
-
|
-
|
