| August 2022 |
| Fri 5: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
26.92g |
|
84.81g |
|
-
|
-
|
| Thu 4: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
42.25g |
|
157.25g |
|
-
|
-
|
| Wed 3: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
46.25g |
|
129.83g |
|
-
|
-
|
| Tue 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
53.53g |
|
229.01g |
|
-
|
-
|
| Mon 1: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
52.22g |
|
217.69g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
44.10g |
|
148.70g |
|
-
|
-
|
| Sat 30: |
2248 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
76.05g |
|
268.02g |
|
-
|
-
|
| Fri 29: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
51.70g |
|
139.31g |
|
-
|
-
|
| Thu 28: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
70.10g |
|
227.80g |
|
-
|
-
|
| Wed 27: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
73.89g |
|
222.50g |
|
-
|
-
|
| Tue 26: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
65.84g |
|
185.07g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
69.47g |
|
141.73g |
|
-
|
-
|
| Sun 22: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
90.57g |
|
193.66g |
|
-
|
-
|
| Sat 21: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
43.30g |
|
117.44g |
|
-
|
-
|
| Fri 20: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
41.40g |
|
183.15g |
|
-
|
-
|
| Thu 19: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
83.33g |
|
124.46g |
|
2768*
|
 1324
|
| Wed 18: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
58.60g |
|
194.56g |
|
2431*
|
957
|
| Tue 17: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
56.94g |
|
179.52g |
|
2879*
|
1406
|
| Mon 16: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
53.46g |
|
222.31g |
|
-
|
-
|
