| August 2020 |
| Tue 18: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
54.33g |
|
186.46g |
|
-
|
-
|
| Mon 17: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
42.89g |
|
209.12g |
|
-
|
-
|
| Sun 16: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
22.65g |
|
227.94g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
50.62g |
|
149.70g |
|
-
|
-
|
| Sun 5: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
53.70g |
|
152.12g |
|
-
|
-
|
| Sat 4: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
36.66g |
|
131.56g |
|
-
|
-
|
| Fri 3: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
49.95g |
|
146.80g |
|
1420*
|
 59
|
| Thu 2: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
164.56g |
|
154.05g |
|
1414*
|
 410
|
| Wed 1: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
42.53g |
|
136.49g |
|
1404*
|
413
|
| July 2018 |
| Tue 31: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
26.55g |
|
129.39g |
|
1391*
|
524
|
| Mon 30: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
7.59g |
|
141.11g |
|
1391*
|
383
|
| Sun 29: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
58.17g |
|
222.30g |
|
1391*
|
135
|
| Sat 28: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
261.98g |
|
107.18g |
|
169.08g |
|
1391*
|
301
|
| Fri 27: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
45.03g |
|
148.35g |
|
1391*
|
82
|
| Thu 26: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
71.35g |
|
143.30g |
|
1385*
|
89
|
| Wed 25: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
43.42g |
|
132.45g |
|
1385*
|
408
|
| Tue 24: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
60.43g |
|
113.18g |
|
1385*
|
378
|
| Mon 23: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
69.49g |
|
91.63g |
|
1391*
|
342
|
| Sun 22: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
50.07g |
|
249.50g |
|
1436*
|
232
|
| Sat 21: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
66.15g |
|
170.16g |
|
1403*
|
14
|
