| September 2024 |
| Tue 17: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
27.87g |
|
85.60g |
|
-
|
-
|
| Mon 16: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
50.97g |
|
91.60g |
|
-
|
-
|
| Sun 15: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
32.20g |
|
154.60g |
|
-
|
-
|
| Sat 14: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
52.32g |
|
82.89g |
|
-
|
-
|
| Wed 11: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
23.46g |
|
24.36g |
|
-
|
-
|
| Tue 10: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
78.17g |
|
44.46g |
|
-
|
-
|
| Mon 9: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
46.70g |
|
40.92g |
|
-
|
-
|
| Sun 8: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
28.86g |
|
25.46g |
|
-
|
-
|
| Fri 6: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
60.54g |
|
159.69g |
|
-
|
-
|
| Thu 5: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
24.49g |
|
93.78g |
|
-
|
-
|
| Wed 4: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
33.20g |
|
57.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
44.79g |
|
43.68g |
|
-
|
-
|
| Fri 30: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
51.41g |
|
37.42g |
|
-
|
-
|
| Thu 29: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
47.63g |
|
74.92g |
|
-
|
-
|
| Wed 28: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
17.70g |
|
26.19g |
|
-
|
-
|
| Tue 27: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
36.49g |
|
27.87g |
|
-
|
-
|
| Mon 26: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
71.04g |
|
75.70g |
|
-
|
-
|
| Sun 25: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 24: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
57.73g |
|
74.86g |
|
-
|
-
|
| Fri 23: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
53.44g |
|
117.96g |
|
-
|
-
|
