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viraramadhina
Diet Calendar
September 2024

viraramadhina's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 896 Cals (Fat: 42.22g, Protein: 41.71g, Carbs: 78.28g)
Monthly Total: Exercise: 0 Cals   Food: 9853 Cals (Fat: 464.38g, Protein: 458.78g, Carbs: 861.12g)

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Daily Average Calorie Info

75%
of RDI*
(896 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 1200 calories (17 Aug 24)
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