| March 2024 |
| Fri 8: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
5.12g |
|
27.95g |
|
-
|
-
|
| Thu 7: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
12.78g |
|
55.70g |
|
-
|
-
|
| Wed 6: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
28.23g |
|
102.10g |
|
-
|
-
|
| Tue 5: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
44.10g |
|
119.70g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
23.08g |
|
62.63g |
|
-
|
-
|
| Thu 1: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
41.39g |
|
157.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
10.40g |
|
51.46g |
|
-
|
-
|
| Fri 26: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
9.65g |
|
60.19g |
|
-
|
-
|
| Thu 25: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
9.84g |
|
64.79g |
|
-
|
-
|
| Wed 24: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
25.81g |
|
144.74g |
|
-
|
-
|
| Tue 23: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
38.77g |
|
230.08g |
|
-
|
-
|
| Mon 22: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
52.08g |
|
145.11g |
|
-
|
-
|
| Sun 21: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
27.24g |
|
135.25g |
|
-
|
-
|
| Sat 20: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
97.67g |
|
208.45g |
|
-
|
-
|
| Fri 19: |
2292 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
91.12g |
|
132.99g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
34.63g |
|
136.63g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
21.38g |
|
117.49g |
|
-
|
-
|
| Fri 25: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
85.97g |
|
108.39g |
|
-
|
-
|
| Thu 24: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
50.36g |
|
218.65g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
12.87g |
|
33.13g |
|
-
|
-
|
