| September 2019 |
| Wed 25: |
648 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
22.00g |
|
41.75g |
|
-
|
-
|
| Tue 24: |
1507 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
74.60g |
|
144.12g |
|
-
|
-
|
| Mon 23: |
1705 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
127.74g |
|
131.31g |
|
3231*
|
 1526
|
| Sun 22: |
1288 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
106.95g |
|
102.75g |
|
2098*
|
810
|
| Sat 21: |
1778 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
192.03g |
|
158.19g |
|
2006*
|
228
|
| Fri 20: |
1643 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
123.74g |
|
153.42g |
|
2351*
|
708
|
| Thu 19: |
1973 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
98.80g |
|
207.20g |
|
-
|
-
|
| Wed 18: |
1157 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
76.45g |
|
16.00g |
|
2601*
|
1444
|
| Tue 17: |
1533 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
126.68g |
|
107.65g |
|
2007*
|
474
|
| Mon 16: |
1109 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
96.35g |
|
123.47g |
|
3231*
|
2122
|
| Sun 15: |
544 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
55.73g |
|
29.44g |
|
-
|
-
|
| Fri 13: |
434 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
1418 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
120.29g |
|
119.07g |
|
2555*
|
1137
|
| Sun 8: |
1665 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
98.24g |
|
117.01g |
|
2013*
|
348
|
| Sat 7: |
1682 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
152.72g |
|
136.39g |
|
2566*
|
884
|
| Fri 6: |
1451 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
105.36g |
|
129.33g |
|
2140*
|
689
|
| Thu 5: |
1583 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
75.43g |
|
148.01g |
|
2400*
|
817
|
| Wed 4: |
1583 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
129.95g |
|
119.41g |
|
-
|
-
|
| Tue 3: |
1310 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
74.66g |
|
98.03g |
|
-
|
-
|
| Mon 2: |
513 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
37.50g |
|
59.77g |
|
2462*
|
1949
|
