lilith2k17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 216 * 18%
Fat:
 
Prot:
 
Carbs:
6.54g
 
6.94g
 
36.68g
- -
June 2024
Fri 7: 862 * 72%
Fat:
 
Prot:
 
Carbs:
34.08g
 
59.71g
 
81.56g
- -
Thu 6: 1306 * 109%
Fat:
 
Prot:
 
Carbs:
59.45g
 
56.05g
 
135.06g
- -
Wed 5: 1043 * 87%
Fat:
 
Prot:
 
Carbs:
29.09g
 
71.51g
 
122.50g
- -
Tue 4: 894 * 74%
Fat:
 
Prot:
 
Carbs:
22.16g
 
39.43g
 
131.23g
- -
Mon 3: 707 * 59%
Fat:
 
Prot:
 
Carbs:
18.96g
 
67.77g
 
64.93g
- -
May 2024
Mon 27: 342 * 28%
Fat:
 
Prot:
 
Carbs:
14.32g
 
18.66g
 
34.60g
- -
Sun 26: 187 * 16%
Fat:
 
Prot:
 
Carbs:
1.80g
 
7.60g
 
38.80g
- -
Tue 7: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
28.53g
 
45.54g
 
156.40g
- -
February 2024
Thu 22: 465 * 39%
Fat:
 
Prot:
 
Carbs:
32.26g
 
28.19g
 
10.00g
- -
October 2023
Fri 27: 836 * 70%
Fat:
 
Prot:
 
Carbs:
27.08g
 
33.75g
 
110.58g
2244*  1408
Tue 24: - - 2388* -
Thu 19: 322 * 27%
Fat:
 
Prot:
 
Carbs:
8.14g
 
17.42g
 
29.28g
- -
Mon 2: 818 * 68%
Fat:
 
Prot:
 
Carbs:
35.29g
 
45.23g
 
82.46g
- -
Sun 1: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
30.04g
 
77.45g
 
169.04g
- -
September 2023
Sat 30: 397 * 33%
Fat:
 
Prot:
 
Carbs:
12.77g
 
24.71g
 
45.96g
- -
Fri 29: 471 * 39%
Fat:
 
Prot:
 
Carbs:
11.31g
 
8.33g
 
86.18g
- -
Thu 28: 1078 * 90%
Fat:
 
Prot:
 
Carbs:
36.47g
 
31.96g
 
153.22g
- -
Wed 27: 665 * 55%
Fat:
 
Prot:
 
Carbs:
20.37g
 
60.32g
 
60.01g
- -
Tue 26: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
63.65g
 
67.46g
 
73.70g
- -
Mon 25: 1138 * 95%
Fat:
 
Prot:
 
Carbs:
54.91g
 
59.40g
 
100.13g
- -
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