| July 2018 |
| Wed 11: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
38.14g |
|
24.34g |
|
-
|
-
|
| Tue 10: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
29.27g |
|
23.60g |
|
-
|
-
|
| Mon 9: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
47.77g |
|
63.25g |
|
-
|
-
|
| Wed 4: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
9.44g |
|
35.55g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
18.08g |
|
56.75g |
|
-
|
-
|
| Mon 25: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.50g |
|
23.52g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
61.82g |
|
31.20g |
|
-
|
-
|
| Wed 9: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
61.43g |
|
81.52g |
|
-
|
-
|
| Tue 8: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
44.65g |
|
115.94g |
|
-
|
-
|
| Mon 7: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
86.79g |
|
78.80g |
|
-
|
-
|
| Sun 6: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.48g |
|
97.58g |
|
77.51g |
|
-
|
-
|
| Sat 5: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
98.94g |
|
109.71g |
|
-
|
-
|
| Fri 4: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
87.91g |
|
157.05g |
|
-
|
-
|
| Thu 3: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
47.16g |
|
71.10g |
|
-
|
-
|
| Wed 2: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
154.14g |
|
65.68g |
|
45.79g |
|
-
|
-
|
| Tue 1: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
114.84g |
|
126.84g |
|
102.62g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
86.00g |
|
170.24g |
|
-
|
-
|
| Sun 29: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
108.34g |
|
49.18g |
|
-
|
-
|
| Sat 28: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
39.23g |
|
22.60g |
|
-
|
-
|
| Fri 27: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
48.84g |
|
62.43g |
|
-
|
-
|
