| September 2024 |
| Fri 20: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
100.41g |
|
157.20g |
|
-
|
-
|
| Thu 19: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
107.16g |
|
144.78g |
|
-
|
-
|
| Wed 18: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
119.19g |
|
133.37g |
|
-
|
-
|
| Tue 17: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
117.71g |
|
152.92g |
|
-
|
-
|
| Mon 16: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
63.55g |
|
128.32g |
|
-
|
-
|
| Sun 15: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
119.12g |
|
177.47g |
|
-
|
-
|
| Sat 14: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
91.70g |
|
117.29g |
|
-
|
-
|
| Fri 13: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
99.34g |
|
147.00g |
|
-
|
-
|
| Thu 12: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
90.68g |
|
153.75g |
|
-
|
-
|
| Wed 11: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
104.60g |
|
156.17g |
|
-
|
-
|
| Tue 10: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
117.50g |
|
164.89g |
|
-
|
-
|
| Mon 9: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
118.55g |
|
152.03g |
|
-
|
-
|
| Sun 8: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
118.40g |
|
155.56g |
|
-
|
-
|
| Sat 7: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
107.95g |
|
149.96g |
|
-
|
-
|
| Fri 6: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
122.06g |
|
164.15g |
|
-
|
-
|
| Thu 5: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
118.23g |
|
161.67g |
|
-
|
-
|
| Wed 4: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
117.38g |
|
159.55g |
|
-
|
-
|
| Tue 3: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
113.83g |
|
154.40g |
|
-
|
-
|
| Mon 2: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
116.73g |
|
162.62g |
|
-
|
-
|
| Sun 1: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
107.60g |
|
119.40g |
|
-
|
-
|
