Юлия Juliy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1522 Cals (Fat: 50.04g, Protein: 109.25g, Carbs: 150.84g)
Monthly Total: Exercise: 0 Cals   Food: 30432 Cals (Fat: 1000.71g, Protein: 2184.92g, Carbs: 3016.86g)

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Daily Average Calorie Info

90%
of RDI*
(1522 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
*Based on an RDI of 1700 calories (30 Sep 23)
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