| March 2019 |
| Wed 13: |
-
|
-
|
|
682*
|
-
|
| February 2019 |
| Sun 3: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
85.46g |
|
148.01g |
|
-
|
-
|
| Sat 2: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
84.47g |
|
49.44g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
10.34g |
|
90.95g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
52.56g |
|
158.77g |
|
-
|
-
|
| Sun 18: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
42.66g |
|
177.44g |
|
300*
|
 1154
|
| October 2018 |
| Tue 16: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
20.97g |
|
28.17g |
|
-
|
-
|
| May 2018 |
| Sun 13: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
62.00g |
|
17.32g |
|
-
|
-
|
| Thu 10: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
43.72g |
|
117.64g |
|
-
|
-
|
| Mon 7: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
71.37g |
|
116.03g |
|
-
|
-
|
| Sun 6: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
79.65g |
|
179.02g |
|
346*
|
1071
|
| Fri 4: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
51.02g |
|
153.06g |
|
287*
|
837
|
| Thu 3: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
23.88g |
|
60.58g |
|
-
|
-
|
| Wed 2: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
62.66g |
|
9.13g |
|
195*
|
373
|
| Tue 1: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
104.33g |
|
87.14g |
|
200*
|
1242
|
| April 2018 |
| Mon 30: |
2257 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
98.39g |
|
310.30g |
|
-
|
-
|
| Sun 29: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
89.98g |
|
227.90g |
|
170*
|
1576
|
| Sat 28: |
2549 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
98.19g |
|
285.25g |
|
-
|
-
|
