| July 2024 |
| Sat 6: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
36.14g |
|
92.59g |
|
2466*
|
 1359
|
| Fri 5: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
26.90g |
|
82.65g |
|
2257*
|
909
|
| Thu 4: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
33.03g |
|
172.39g |
|
-
|
-
|
| Wed 3: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
53.01g |
|
124.93g |
|
-
|
-
|
| Tue 2: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
30.94g |
|
206.83g |
|
-
|
-
|
| Mon 1: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
28.53g |
|
147.26g |
|
2176*
|
922
|
| June 2024 |
| Sun 30: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
42.06g |
|
142.97g |
|
-
|
-
|
| Sat 29: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
27.73g |
|
124.51g |
|
-
|
-
|
| Fri 28: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
35.38g |
|
76.47g |
|
-
|
-
|
| Thu 27: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
28.16g |
|
221.53g |
|
-
|
-
|
| Wed 26: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
58.72g |
|
150.25g |
|
-
|
-
|
| Tue 25: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
38.84g |
|
132.00g |
|
-
|
-
|
| Mon 24: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
20.50g |
|
108.99g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
42.66g |
|
71.10g |
|
-
|
-
|
| Tue 7: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
23.33g |
|
125.51g |
|
-
|
-
|
| Sat 4: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
30.79g |
|
137.15g |
|
-
|
-
|
| Fri 3: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
35.20g |
|
131.10g |
|
-
|
-
|
| Thu 2: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
3.77g |
|
11.78g |
|
-
|
-
|
| Wed 1: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
55.79g |
|
85.48g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
35.43g |
|
168.16g |
|
-
|
-
|
