| October 2018 |
| Fri 26: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
23.51g |
|
4.56g |
|
-
|
-
|
| Thu 25: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
6.84g |
|
64.76g |
|
3649*
|
 3268
|
| Tue 23: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
86.52g |
|
112.26g |
|
3649*
|
2179
|
| May 2018 |
| Mon 28: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
5.06g |
|
33.27g |
|
-
|
-
|
| Sun 27: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 25: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
19.24g |
|
54.49g |
|
3308*
|
2839
|
| Wed 23: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
36.16g |
|
98.50g |
|
3582*
|
2698
|
| Tue 22: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
59.62g |
|
90.77g |
|
3582*
|
2310
|
| Thu 17: |
2668 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
125.02g |
|
94.30g |
|
342.26g |
|
4949*
|
2281
|
| Wed 16: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
58.68g |
|
116.22g |
|
-
|
-
|
| Tue 15: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
22.60g |
|
95.00g |
|
-
|
-
|
| Mon 14: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
59.85g |
|
123.36g |
|
4812*
|
3491
|
| Sun 13: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
54.12g |
|
99.09g |
|
4675*
|
3412
|
| Sat 12: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
70.55g |
|
168.19g |
|
4539*
|
2983
|
| Fri 11: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
48.52g |
|
83.00g |
|
3582*
|
2706
|
| Thu 10: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
113.16g |
|
101.66g |
|
-
|
-
|
| Wed 9: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
81.30g |
|
197.32g |
|
4539*
|
3387
|
| Tue 8: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
49.29g |
|
129.88g |
|
-
|
-
|
| Mon 7: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
64.45g |
|
114.03g |
|
-
|
-
|
| Sun 6: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
86.02g |
|
75.09g |
|
-
|
-
|
