| July 2011 |
| Mon 18: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| September 2010 |
| Wed 8: |
-
|
-
|
|
3274*
|
-
|
| Fri 3: |
-
|
-
|
|
2871*
|
-
|
| August 2010 |
| Wed 25: |
-
|
-
|
|
2951*
|
-
|
| Tue 17: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
177.09g |
|
97.83g |
|
-
|
-
|
| Mon 16: |
974 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
51.92g |
|
138.18g |
|
-
|
-
|
| Fri 13: |
-
|
-
|
|
3294*
|
-
|
| Thu 12: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
111.94g |
|
168.00g |
|
-
|
-
|
| Wed 11: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
129.00g |
|
91.00g |
|
2910*
|
 1743
|
| Fri 6: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
118.92g |
|
233.53g |
|
-
|
-
|
| Thu 5: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
125.43g |
|
122.45g |
|
-
|
-
|
| Wed 4: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
133.80g |
|
196.84g |
|
2904*
|
1101
|
| Tue 3: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
21.95g |
|
76.37g |
|
-
|
-
|
| Mon 2: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
148.17g |
|
188.11g |
|
3102*
|
1226
|
| Sun 1: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
25.00g |
|
7.00g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
62.33g |
|
148.33g |
|
2577*
|
1607
|
| Fri 30: |
3501 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
109.14g |
|
429.36g |
|
3192*
|
 309
|
| Thu 29: |
2393 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
140.38g |
|
336.93g |
|
3050*
|
657
|
| Wed 28: |
1980 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
129.31g |
|
288.11g |
|
3138*
|
1158
|
| Tue 27: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
79.05g |
|
258.21g |
|
3027*
|
1173
|
| Mon 26: |
1979 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
137.63g |
|
212.54g |
|
2933*
|
954
|
| Sun 25: |
2089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
119.78g |
|
306.43g |
|
3157*
|
1068
|
| Sat 24: |
1468 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
75.77g |
|
106.32g |
|
3144*
|
1676
|
| Fri 23: |
2147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
88.85g |
|
194.55g |
|
3078*
|
931
|
