| February 2022 |
| Fri 18: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
62.88g |
|
168.94g |
|
-
|
-
|
| Thu 17: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
44.40g |
|
185.42g |
|
-
|
-
|
| Wed 16: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
77.94g |
|
140.50g |
|
-
|
-
|
| Tue 15: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
73.97g |
|
151.09g |
|
1523*
|
 413
|
| Mon 14: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
68.16g |
|
149.61g |
|
-
|
-
|
| Sun 13: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
57.48g |
|
113.49g |
|
-
|
-
|
| Sat 12: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
69.48g |
|
133.28g |
|
1574*
|
495
|
| Wed 9: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.32g |
|
102.32g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
10.17g |
|
22.64g |
|
-
|
-
|
| Thu 21: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
18.46g |
|
107.21g |
|
1434*
|
725
|
| September 2019 |
| Tue 17: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
26.02g |
|
121.35g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
19.72g |
|
148.34g |
|
-
|
-
|
