| July 2024 |
| Mon 29: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
56.15g |
|
84.30g |
|
-
|
-
|
| Tue 23: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
22.30g |
|
25.70g |
|
-
|
-
|
| Thu 4: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
70.00g |
|
83.00g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
21.50g |
|
47.00g |
|
-
|
-
|
| Mon 17: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
44.70g |
|
77.40g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
44.71g |
|
70.06g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
11.40g |
|
12.00g |
|
-
|
-
|
| Mon 25: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
35.40g |
|
77.14g |
|
-
|
-
|
| Tue 5: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
44.40g |
|
55.64g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
4.60g |
|
25.80g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
52.78g |
|
89.32g |
|
-
|
-
|
| Thu 6: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
16.36g |
|
55.60g |
|
-
|
-
|
| Wed 5: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
28.94g |
|
56.72g |
|
-
|
-
|
| Tue 4: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
32.29g |
|
55.32g |
|
-
|
-
|
| Mon 3: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
54.61g |
|
47.07g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
39.28g |
|
71.62g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
61.18g |
|
98.68g |
|
-
|
-
|
| Tue 30: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
74.24g |
|
63.60g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
33.28g |
|
57.92g |
|
-
|
-
|
| Thu 27: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
43.08g |
|
56.42g |
|
-
|
-
|
