| September 2019 |
| Sat 28: |
1864 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
147.27g |
|
165.28g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
826 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
25.69g |
|
100.42g |
|
-
|
-
|
| Thu 22: |
1504 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
39.89g |
|
159.92g |
|
-
|
-
|
| Wed 21: |
1842 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
69.43g |
|
243.77g |
|
-
|
-
|
| Tue 20: |
1907 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
112.36g |
|
234.71g |
|
-
|
-
|
| Sun 11: |
2286 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
150.32g |
|
213.29g |
|
-
|
-
|
| Tue 6: |
2190 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
114.13g |
|
260.02g |
|
-
|
-
|
| Mon 5: |
181 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
2.96g |
|
25.82g |
|
-
|
-
|
| Sat 3: |
1458 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
16.26g |
|
206.91g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1661 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
111.42g |
|
187.56g |
|
-
|
-
|
| Sat 20: |
1755 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
42.97g |
|
205.31g |
|
-
|
-
|
| Thu 18: |
1820 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
93.60g |
|
245.89g |
|
-
|
-
|
| Wed 17: |
972 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
31.59g |
|
110.27g |
|
-
|
-
|
| Tue 16: |
2027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
99.31g |
|
233.08g |
|
-
|
-
|
| Mon 15: |
1567 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
82.50g |
|
212.20g |
|
-
|
-
|
| Sun 14: |
2068 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
119.01g |
|
234.52g |
|
-
|
-
|
| Sat 13: |
2113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
103.52g |
|
301.62g |
|
-
|
-
|
| Fri 12: |
1598 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
82.16g |
|
183.79g |
|
-
|
-
|
| Thu 11: |
2215 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
137.34g |
|
225.53g |
|
-
|
-
|
| Wed 10: |
1842 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
144.40g |
|
171.43g |
|
-
|
-
|
