| June 2018 |
| Mon 18: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
7.99g |
|
77.49g |
|
-
|
-
|
| Sat 16: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
20.72g |
|
26.72g |
|
-
|
-
|
| Thu 7: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
112.31g |
|
60.18g |
|
-
|
-
|
| Wed 6: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
43.76g |
|
54.28g |
|
-
|
-
|
| Tue 5: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
92.21g |
|
97.55g |
|
-
|
-
|
| Mon 4: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
20.40g |
|
16.48g |
|
-
|
-
|
| May 2018 |
| Sat 19: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
10.40g |
|
74.96g |
|
-
|
-
|
| Thu 17: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.40g |
|
76.88g |
|
-
|
-
|
| Wed 16: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
17.21g |
|
23.21g |
|
-
|
-
|
| Mon 14: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
12.00g |
|
-
|
-
|
| Fri 11: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
20.03g |
|
32.05g |
|
-
|
-
|
| Thu 10: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
36.25g |
|
61.03g |
|
-
|
-
|
| Tue 8: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
36.92g |
|
155.73g |
|
-
|
-
|
| Mon 7: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
44.16g |
|
126.59g |
|
-
|
-
|
| Sun 6: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
44.12g |
|
132.86g |
|
-
|
-
|
| Sat 5: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
33.23g |
|
214.04g |
|
-
|
-
|
| Fri 4: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
42.61g |
|
287.41g |
|
-
|
-
|
| Thu 3: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
59.09g |
|
238.96g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
28.16g |
|
163.05g |
|
-
|
-
|
| Thu 26: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
41.43g |
|
171.41g |
|
-
|
-
|
