| December 2020 |
| Sun 20: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
12.70g |
|
34.69g |
|
1653*
|
 1256
|
| July 2019 |
| Tue 23: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
8.24g |
|
51.64g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
24.47g |
|
1.17g |
|
-
|
-
|
| Sun 29: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
41.10g |
|
18.17g |
|
-
|
-
|
| Fri 27: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
16.63g |
|
0.00g |
|
-
|
-
|
| Wed 25: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
13.67g |
|
0.00g |
|
1878*
|
1743
|
| Mon 23: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
23.38g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
27.15g |
|
0.34g |
|
-
|
-
|
| Fri 20: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
18.61g |
|
7.13g |
|
-
|
-
|
| Thu 19: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
31.33g |
|
20.67g |
|
-
|
-
|
| Wed 18: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
23.03g |
|
0.43g |
|
-
|
-
|
| Tue 17: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
32.89g |
|
69.48g |
|
1603*
|
1007
|
| Mon 16: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
12.11g |
|
28.99g |
|
-
|
-
|
| Sun 15: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
37.86g |
|
33.56g |
|
1595*
|
978
|
| Sat 14: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
17.73g |
|
49.83g |
|
1955*
|
1424
|
| Fri 13: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
24.07g |
|
4.31g |
|
-
|
-
|
| Thu 12: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
13.55g |
|
46.52g |
|
-
|
-
|
| Tue 10: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
26.30g |
|
1.70g |
|
-
|
-
|
| Mon 9: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
32.28g |
|
13.71g |
|
-
|
-
|
