| July 2024 |
| Thu 4: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
79.48g |
|
75.01g |
|
462*
|
 408
|
| Wed 3: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
120.71g |
|
131.50g |
|
2711*
|
 1216
|
| Tue 2: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
96.20g |
|
210.60g |
|
2062*
|
485
|
| Mon 1: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
118.58g |
|
132.99g |
|
2386*
|
920
|
| June 2024 |
| Sun 30: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
107.53g |
|
128.27g |
|
2632*
|
1222
|
| Sat 29: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
99.36g |
|
129.42g |
|
2725*
|
1374
|
| Fri 28: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
114.56g |
|
124.09g |
|
2201*
|
851
|
| Thu 27: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
104.46g |
|
110.96g |
|
2258*
|
902
|
| Wed 26: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
133.65g |
|
130.22g |
|
2938*
|
1415
|
| Tue 25: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
88.04g |
|
109.80g |
|
2388*
|
1182
|
| Mon 24: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
119.40g |
|
127.79g |
|
2584*
|
1125
|
| Sun 23: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
115.11g |
|
98.54g |
|
2044*
|
723
|
| Sat 22: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
127.46g |
|
100.73g |
|
2602*
|
1193
|
| Fri 21: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
106.32g |
|
130.07g |
|
2311*
|
906
|
| Thu 20: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
99.71g |
|
97.66g |
|
2785*
|
1551
|
| Wed 19: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
121.91g |
|
81.07g |
|
2386*
|
1091
|
| Tue 18: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
113.72g |
|
101.05g |
|
2840*
|
1505
|
| Mon 17: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
75.49g |
|
79.42g |
|
2483*
|
1447
|
| Sun 16: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
104.89g |
|
149.88g |
|
2640*
|
1157
|
| Sat 15: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
111.51g |
|
135.22g |
|
2362*
|
828
|
