| September 2024 |
| Wed 25: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
11.79g |
|
27.03g |
|
3822*
|
 3536
|
| Tue 24: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
41.30g |
|
167.20g |
|
4282*
|
3113
|
| Mon 23: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
36.16g |
|
100.54g |
|
-
|
-
|
| Sun 22: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
37.83g |
|
42.40g |
|
-
|
-
|
| Sat 21: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.66g |
|
1.70g |
|
-
|
-
|
| Thu 19: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.33g |
|
0.85g |
|
4282*
|
4276
|
| Wed 18: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
39.80g |
|
110.88g |
|
4282*
|
2812
|
| Tue 17: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
60.69g |
|
152.60g |
|
4016*
|
2779
|
| Mon 16: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
40.33g |
|
58.65g |
|
-
|
-
|
| Sun 15: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.66g |
|
1.70g |
|
4259*
|
4247
|
| Sat 14: |
3768 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
61.93g |
|
308.12g |
|
3801*
|
33
|
| Fri 13: |
3114 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
62.77g |
|
225.45g |
|
5367*
|
2253
|
| Thu 12: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
37.61g |
|
89.08g |
|
4259*
|
3224
|
| Wed 11: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
44.71g |
|
111.42g |
|
3801*
|
2618
|
| Tue 10: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.99g |
|
2.55g |
|
4259*
|
4241
|
| Mon 9: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
46.54g |
|
174.76g |
|
4226*
|
2414
|
| Sun 8: |
2108 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
57.82g |
|
226.42g |
|
4037*
|
1929
|
| Sat 7: |
2122 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
44.07g |
|
161.35g |
|
4491*
|
2369
|
| Fri 6: |
2116 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
49.49g |
|
230.79g |
|
4491*
|
2375
|
| Thu 5: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
54.25g |
|
164.83g |
|
4037*
|
2681
|
