Yekaterina3103's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 17: 738 * 48%
Fat:
 
Prot:
 
Carbs:
24.57g
 
45.14g
 
85.11g
- -
Fri 16: 984 * 63%
Fat:
 
Prot:
 
Carbs:
51.17g
 
89.39g
 
51.85g
- -
July 2023
Tue 11: 751 * 48%
Fat:
 
Prot:
 
Carbs:
33.83g
 
59.87g
 
67.29g
- -
Mon 10: 719 * 46%
Fat:
 
Prot:
 
Carbs:
30.35g
 
52.04g
 
71.16g
- -
Fri 7: 633 * 41%
Fat:
 
Prot:
 
Carbs:
15.59g
 
32.45g
 
90.90g
- -
Thu 6: 746 * 48%
Fat:
 
Prot:
 
Carbs:
23.61g
 
45.64g
 
90.49g
- -
Wed 5: 781 * 50%
Fat:
 
Prot:
 
Carbs:
25.71g
 
60.29g
 
87.94g
- -
Tue 4: 680 * 44%
Fat:
 
Prot:
 
Carbs:
28.05g
 
53.59g
 
63.37g
- -
Mon 3: 765 * 49%
Fat:
 
Prot:
 
Carbs:
25.03g
 
42.38g
 
107.61g
- -
June 2023
Thu 29: 1131 * 73%
Fat:
 
Prot:
 
Carbs:
57.93g
 
55.01g
 
98.43g
- -
Tue 27: 605 * 39%
Fat:
 
Prot:
 
Carbs:
27.36g
 
24.66g
 
67.43g
- -
Mon 26: 780 * 50%
Fat:
 
Prot:
 
Carbs:
39.61g
 
50.73g
 
57.31g
- -
Fri 23: 1047 * 68%
Fat:
 
Prot:
 
Carbs:
42.66g
 
56.61g
 
115.92g
- -
Thu 22: 1073 * 69%
Fat:
 
Prot:
 
Carbs:
56.36g
 
54.94g
 
90.87g
- -
Wed 21: 994 * 64%
Fat:
 
Prot:
 
Carbs:
37.17g
 
64.28g
 
113.37g
- -
Tue 20: 813 * 52%
Fat:
 
Prot:
 
Carbs:
31.41g
 
60.96g
 
86.26g
- -
Mon 19: 998 * 64%
Fat:
 
Prot:
 
Carbs:
41.92g
 
93.84g
 
68.47g
- -
Sun 18: 779 * 50%
Fat:
 
Prot:
 
Carbs:
17.20g
 
19.80g
 
135.43g
- -
Sat 17: 1071 * 69%
Fat:
 
Prot:
 
Carbs:
30.15g
 
48.30g
 
167.25g
- -
Fri 16: 1028 * 66%
Fat:
 
Prot:
 
Carbs:
30.20g
 
51.50g
 
148.10g
- -
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