| November 2018 |
| Sat 10: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
3.50g |
|
18.75g |
|
-
|
-
|
| October 2018 |
| Sat 6: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
45.84g |
|
155.61g |
|
-
|
-
|
| Thu 4: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
76.07g |
|
111.58g |
|
-
|
-
|
| Wed 3: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
33.38g |
|
238.30g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.80g |
|
30.50g |
|
-
|
-
|
| Sat 29: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
37.01g |
|
101.22g |
|
-
|
-
|
| Fri 28: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
46.69g |
|
110.05g |
|
-
|
-
|
| Thu 27: |
2653 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
116.66g |
|
95.57g |
|
303.82g |
|
-
|
-
|
| Wed 26: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
45.93g |
|
208.77g |
|
-
|
-
|
| Thu 20: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
6.10g |
|
36.08g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
11.21g |
|
66.07g |
|
-
|
-
|
| Mon 27: |
1424 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
53.08g |
|
218.57g |
|
-
|
-
|
| Wed 1: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
56.97g |
|
267.27g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
30.67g |
|
149.68g |
|
-
|
-
|
| Mon 30: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
29.86g |
|
335.79g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
1813 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
42.48g |
|
318.78g |
|
-
|
-
|
| Tue 5: |
2462 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
150.21g |
|
60.28g |
|
225.32g |
|
-
|
-
|
| Mon 4: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
85.71g |
|
182.32g |
|
-
|
-
|
| Sun 3: |
3022 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
123.49g |
|
115.69g |
|
375.89g |
|
-
|
-
|
