| September 2024 |
| Mon 16: |
-
|
-
|
|
7*
|
-
|
| Sun 15: |
-
|
-
|
|
74*
|
-
|
| Sat 14: |
-
|
-
|
|
54*
|
-
|
| Fri 13: |
-
|
-
|
|
122*
|
-
|
| Thu 12: |
-
|
-
|
|
109*
|
-
|
| Wed 11: |
-
|
-
|
|
51*
|
-
|
| Tue 10: |
-
|
-
|
|
156*
|
-
|
| Mon 9: |
-
|
-
|
|
161*
|
-
|
| Sun 8: |
-
|
-
|
|
15*
|
-
|
| Sat 7: |
-
|
-
|
|
238*
|
-
|
| Fri 6: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
67.21g |
|
54.26g |
|
96*
|
 1145
|
| Thu 5: |
1512 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
56.04g |
|
147.70g |
|
49*
|
1463
|
| Wed 4: |
1671 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
50.79g |
|
177.19g |
|
49*
|
1622
|
| Tue 3: |
-
|
-
|
|
171*
|
-
|
| Mon 2: |
-
|
-
|
|
48*
|
-
|
| Sun 1: |
-
|
-
|
|
57*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
57*
|
-
|
| Fri 30: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
93.85g |
|
155.57g |
|
158*
|
1453
|
| Thu 29: |
-
|
-
|
|
139*
|
-
|
| Wed 28: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
44.08g |
|
148.13g |
|
192*
|
1233
|
