| October 2018 |
| Mon 22: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
132.78g |
|
62.90g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
1179 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
108.06g |
|
67.48g |
|
-
|
-
|
| Sun 8: |
458 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
27.18g |
|
30.66g |
|
-
|
-
|
| Thu 5: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
89.28g |
|
173.33g |
|
-
|
-
|
| Wed 4: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
53.92g |
|
203.62g |
|
-
|
-
|
| Tue 3: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
59.47g |
|
169.48g |
|
-
|
-
|
| Mon 2: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
97.59g |
|
152.61g |
|
2307*
|
 501
|
| May 2018 |
| Fri 4: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
65.97g |
|
110.65g |
|
-
|
-
|
| Tue 1: |
1750 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
110.60g |
|
118.60g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
24.94g |
|
36.41g |
|
-
|
-
|
| Sun 29: |
1234 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
138.10g |
|
56.21g |
|
-
|
-
|
| Sat 28: |
1034 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
100.18g |
|
84.89g |
|
-
|
-
|
| Fri 27: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
119.60g |
|
193.56g |
|
2171*
|
319
|
| Thu 26: |
1622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
96.13g |
|
170.35g |
|
-
|
-
|
| Wed 25: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
118.02g |
|
58.16g |
|
-
|
-
|
| Fri 20: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
120.36g |
|
226.43g |
|
-
|
-
|
| Thu 19: |
2126 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
95.35g |
|
272.03g |
|
-
|
-
|
| Wed 18: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
61.55g |
|
125.05g |
|
-
|
-
|
| Tue 17: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
137.75g |
|
146.69g |
|
-
|
-
|
| Mon 16: |
1309 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
110.14g |
|
133.63g |
|
-
|
-
|
