| January 2019 |
| Sun 20: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
107.62g |
|
219.50g |
|
-
|
-
|
| Sat 12: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
3.00g |
|
33.60g |
|
-
|
-
|
| Thu 3: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
51.18g |
|
103.77g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
7.10g |
|
66.90g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
106.85g |
|
149.33g |
|
-
|
-
|
| June 2018 |
| Mon 11: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
180.85g |
|
163.95g |
|
-
|
-
|
| Mon 4: |
1944 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
34.20g |
|
253.80g |
|
-
|
-
|
| Fri 1: |
1764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
82.98g |
|
233.40g |
|
2527*
|
 763
|
| May 2018 |
| Tue 29: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
134.59g |
|
124.39g |
|
-
|
-
|
| Sat 26: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
30.80g |
|
161.80g |
|
-
|
-
|
| Fri 25: |
612 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.36g |
|
158.27g |
|
-
|
-
|
| Thu 24: |
1395 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
170.66g |
|
83.73g |
|
-
|
-
|
| Wed 23: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
100.88g |
|
38.12g |
|
-
|
-
|
| Tue 22: |
4324 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
142.16g |
|
89.56g |
|
666.27g |
|
-
|
-
|
| Mon 21: |
1003 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
110.03g |
|
124.92g |
|
-
|
-
|
| Sat 19: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
73.72g |
|
138.36g |
|
-
|
-
|
| Fri 18: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
225.73g |
|
78.45g |
|
-
|
-
|
| Thu 17: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
147.93g |
|
85.10g |
|
-
|
-
|
| Wed 16: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
256.61g |
|
39.06g |
|
-
|
-
|
