| July 2020 |
| Sat 25: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
63.85g |
|
232.57g |
|
-
|
-
|
| Fri 24: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.20g |
|
42.60g |
|
-
|
-
|
| December 2019 |
| June 2019 |
| Thu 27: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
38.20g |
|
78.00g |
|
-
|
-
|
| Sun 9: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
29.66g |
|
27.35g |
|
-
|
-
|
| Mon 3: |
1607 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
121.89g |
|
193.66g |
|
-
|
-
|
| Sun 2: |
2145 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
156.72g |
|
213.94g |
|
-
|
-
|
| Sat 1: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
74.55g |
|
103.95g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
1927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
126.00g |
|
216.96g |
|
-
|
-
|
| Thu 16: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
92.68g |
|
190.26g |
|
-
|
-
|
| Wed 15: |
1769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
76.15g |
|
193.68g |
|
-
|
-
|
| Tue 14: |
1730 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
82.98g |
|
174.34g |
|
-
|
-
|
| Mon 13: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
116.16g |
|
123.29g |
|
-
|
-
|
| Fri 10: |
1531 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
113.72g |
|
87.95g |
|
-
|
-
|
| Thu 9: |
2063 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
130.14g |
|
180.50g |
|
-
|
-
|
| Wed 8: |
607 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
25.00g |
|
10.00g |
|
-
|
-
|
| Tue 7: |
466 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
28.30g |
|
29.74g |
|
-
|
-
|
| Mon 6: |
1432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
58.85g |
|
194.65g |
|
-
|
-
|
| Sun 5: |
1916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
105.99g |
|
177.83g |
|
-
|
-
|
| Sat 4: |
2183
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
176.87g |
|
159.70g |
|
-
|
-
|
