| July 2019 |
| Mon 22: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
22.30g |
|
84.54g |
|
1820*
|
 1031
|
| Sun 21: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
12.08g |
|
50.42g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
27.42g |
|
156.44g |
|
-
|
-
|
| Tue 4: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
57.30g |
|
141.71g |
|
-
|
-
|
| Mon 3: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
20.14g |
|
57.10g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
13.16g |
|
49.00g |
|
-
|
-
|
| Wed 22: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.72g |
|
4.87g |
|
-
|
-
|
| Tue 21: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
20.98g |
|
48.58g |
|
-
|
-
|
| Mon 20: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
4.78g |
|
36.58g |
|
-
|
-
|
| Sun 19: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
26.67g |
|
171.42g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
68.70g |
|
18.90g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.34g |
|
5.39g |
|
-
|
-
|
| Thu 28: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
43.53g |
|
41.48g |
|
-
|
-
|
| Wed 27: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
27.14g |
|
65.17g |
|
-
|
-
|
| Mon 25: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
28.30g |
|
72.14g |
|
-
|
-
|
| Sun 24: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
35.89g |
|
126.71g |
|
-
|
-
|
| Sat 23: |
137 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
1.90g |
|
13.28g |
|
1708*
|
1571
|
| Fri 22: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
28.13g |
|
137.79g |
|
-
|
-
|
| Tue 19: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
28.75g |
|
74.37g |
|
-
|
-
|
| Mon 18: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
30.34g |
|
139.74g |
|
-
|
-
|
