| January 2022 |
| Tue 25: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
10.45g |
|
51.92g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
48.28g |
|
177.83g |
|
112*
|
 1075
|
| May 2021 |
| Mon 24: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
59.42g |
|
162.38g |
|
714*
|
738
|
| March 2021 |
| Fri 19: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
22.40g |
|
114.33g |
|
442*
|
210
|
| November 2020 |
| Mon 9: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
30.90g |
|
85.76g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
11.91g |
|
58.40g |
|
-
|
-
|
| Fri 16: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
18.99g |
|
78.50g |
|
-
|
-
|
| Thu 15: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
41.59g |
|
181.39g |
|
387*
|
659
|
| Wed 14: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
35.56g |
|
167.14g |
|
446*
|
612
|
| Sat 10: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
40.19g |
|
158.95g |
|
89*
|
899
|
| Fri 9: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
65.03g |
|
217.77g |
|
409*
|
1185
|
| June 2020 |
| Fri 5: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
53.03g |
|
107.40g |
|
-
|
-
|
| Thu 4: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
42.48g |
|
80.24g |
|
-
|
-
|
| Wed 3: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
48.63g |
|
200.68g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
13.81g |
|
46.36g |
|
-
|
-
|
| Tue 26: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
44.32g |
|
147.07g |
|
-
|
-
|
| Mon 25: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
44.73g |
|
206.03g |
|
-
|
-
|
| Sun 24: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
40.88g |
|
208.19g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
60.01g |
|
245.87g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
23.51g |
|
153.08g |
|
234*
|
743
|
