| March 2021 |
| Thu 11: |
470 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
35.31g |
|
58.01g |
|
-
|
-
|
| Mon 1: |
2209 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
188.52g |
|
193.91g |
|
2420*
|
 211
|
| February 2021 |
| Sun 28: |
2034 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
178.85g |
|
180.56g |
|
2420*
|
386
|
| Sat 27: |
-
|
-
|
|
2420*
|
-
|
| Thu 25: |
-
|
-
|
|
2283*
|
-
|
| Wed 24: |
-
|
-
|
|
2496*
|
-
|
| Tue 23: |
-
|
-
|
|
1981*
|
-
|
| Sat 20: |
-
|
-
|
|
2601*
|
-
|
| Fri 19: |
4392 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
407.69g |
|
501.17g |
|
-
|
-
|
| Thu 18: |
470 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
35.31g |
|
58.01g |
|
-
|
-
|
| Tue 16: |
1803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
193.41g |
|
191.16g |
|
2447*
|
644
|
| Wed 10: |
1827 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
194.87g |
|
196.84g |
|
2669*
|
842
|
| Fri 5: |
-
|
-
|
|
2457*
|
-
|
| Thu 4: |
-
|
-
|
|
2583*
|
-
|
| Mon 1: |
-
|
-
|
|
2757*
|
-
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
2832*
|
-
|
| Tue 26: |
2011 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
185.31g |
|
237.41g |
|
2782*
|
771
|
| Tue 19: |
1812 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
150.98g |
|
222.40g |
|
2854*
|
1042
|
| Mon 18: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
153.30g |
|
234.64g |
|
2854*
|
943
|
| Sun 17: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
153.30g |
|
234.64g |
|
2854*
|
943
|
| Wed 13: |
1471 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
86.31g |
|
171.91g |
|
-
|
-
|
| Tue 12: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
153.30g |
|
234.64g |
|
2759*
|
848
|
| Mon 11: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
153.30g |
|
234.64g |
|
2759*
|
848
|
| Sun 10: |
-
|
-
|
|
3289*
|
-
|
