| March 2024 |
| Wed 20: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.74g |
|
81.17g |
|
-
|
-
|
| Tue 19: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
38.34g |
|
212.82g |
|
-
|
-
|
| Sun 17: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
32.89g |
|
23.88g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
39.65g |
|
37.70g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
40.75g |
|
102.93g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
54.58g |
|
108.80g |
|
-
|
-
|
| Wed 20: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
89.61g |
|
103.49g |
|
-
|
-
|
| Tue 19: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
19.08g |
|
94.66g |
|
-
|
-
|
| Wed 13: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
81.40g |
|
179.38g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
152.37g |
|
54.26g |
|
-
|
-
|
| Fri 27: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
60.41g |
|
167.97g |
|
-
|
-
|
| Thu 26: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
12.31g |
|
67.62g |
|
-
|
-
|
| Tue 10: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.93g |
|
81.43g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
122.07g |
|
109.28g |
|
-
|
-
|
| Tue 5: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
20.43g |
|
92.22g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
27.83g |
|
124.51g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
654
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
40.84g |
|
65.48g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
82.21g |
|
128.57g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
27.06g |
|
175.73g |
|
-
|
-
|
