| August 2019 |
| Wed 14: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
9.72g |
|
58.75g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
13.52g |
|
66.18g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
4.02g |
|
1.33g |
|
-
|
-
|
| Tue 22: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| Thu 10: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
31.30g |
|
72.39g |
|
-
|
-
|
| Sun 6: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
41.14g |
|
128.88g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
74.30g |
|
167.68g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
12.06g |
|
24.51g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
16.74g |
|
138.59g |
|
-
|
-
|
| Sat 1: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
49.46g |
|
45.20g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
68.21g |
|
6.66g |
|
-
|
-
|
| Wed 15: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
29.68g |
|
14.48g |
|
-
|
-
|
| Mon 6: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
59.01g |
|
151.93g |
|
-
|
-
|
| Sun 5: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
54.25g |
|
133.44g |
|
-
|
-
|
| Sat 4: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
39.77g |
|
168.79g |
|
-
|
-
|
| Thu 2: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
35.20g |
|
66.74g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
7.50g |
|
44.20g |
|
-
|
-
|
| Thu 26: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
40.08g |
|
126.46g |
|
-
|
-
|
| Wed 25: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
103.49g |
|
49.38g |
|
142.15g |
|
-
|
-
|
| Tue 24: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
18.59g |
|
73.89g |
|
-
|
-
|
