| December 2019 |
| Mon 16: |
1230 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
91.99g |
|
98.76g |
|
-
|
-
|
| Sat 14: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
81.23g |
|
124.36g |
|
-
|
-
|
| Fri 13: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
14.12g |
|
18.36g |
|
-
|
-
|
| Thu 12: |
1706 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
112.77g |
|
181.89g |
|
-
|
-
|
| Wed 11: |
1518 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
128.89g |
|
110.66g |
|
-
|
-
|
| Tue 10: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
110.01g |
|
123.18g |
|
-
|
-
|
| Mon 9: |
1329 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
92.78g |
|
73.15g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
40.33g |
|
0.00g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
7.24g |
|
38.10g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1402 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
103.70g |
|
63.28g |
|
-
|
-
|
| Mon 27: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
68.91g |
|
21.29g |
|
-
|
-
|
| Fri 24: |
1400 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
118.29g |
|
70.48g |
|
-
|
-
|
| Thu 23: |
1637 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
140.28g |
|
94.95g |
|
-
|
-
|
| Wed 22: |
1531 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
122.38g |
|
91.58g |
|
-
|
-
|
| Tue 21: |
1224 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
126.39g |
|
46.25g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
469 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
85.81g |
|
2.12g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
1544 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
78.66g |
|
83.07g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
1654 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
136.57g |
|
97.79g |
|
-
|
-
|
| Tue 23: |
1572 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
124.16g |
|
100.50g |
|
-
|
-
|
| Fri 19: |
1258 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
97.54g |
|
51.70g |
|
-
|
-
|
