Энджи31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 20: 669 * 48%
Fat:
 
Prot:
 
Carbs:
38.99g
 
37.34g
 
40.10g
- -
September 2021
Thu 30: 641 * 46%
Fat:
 
Prot:
 
Carbs:
36.02g
 
31.08g
 
31.92g
- -
August 2021
Fri 20: 546 * 39%
Fat:
 
Prot:
 
Carbs:
23.70g
 
17.50g
 
65.00g
- -
January 2021
Wed 27: 1003 * 72%
Fat:
 
Prot:
 
Carbs:
39.31g
 
47.42g
 
117.31g
- -
Sun 24: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
54.51g
 
65.51g
 
77.93g
- -
Sat 23: 1090 * 78%
Fat:
 
Prot:
 
Carbs:
46.37g
 
65.19g
 
102.24g
- -
Tue 19: 751 * 54%
Fat:
 
Prot:
 
Carbs:
34.72g
 
57.24g
 
49.95g
- -
Mon 18: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
45.98g
 
67.87g
 
119.22g
- -
Sun 17: 1227 * 88%
Fat:
 
Prot:
 
Carbs:
49.05g
 
71.34g
 
125.91g
- -
Sat 16: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
64.75g
 
90.85g
 
123.34g
- -
June 2020
Sun 21: 250 * 18%
Fat:
 
Prot:
 
Carbs:
12.45g
 
5.78g
 
25.60g
- -
April 2020
Sun 12: 496 * 35%
Fat:
 
Prot:
 
Carbs:
22.41g
 
31.50g
 
40.49g
- -
Tue 7: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
64.93g
 
83.01g
 
53.65g
- -
Sun 5: 904 * 65%
Fat:
 
Prot:
 
Carbs:
42.03g
 
66.63g
 
62.13g
- -
November 2019
Wed 6: 776 * 55%
Fat:
 
Prot:
 
Carbs:
33.08g
 
36.53g
 
85.78g
- -
Tue 5: 950 * 68%
Fat:
 
Prot:
 
Carbs:
59.68g
 
61.52g
 
42.69g
1864*  914
Mon 4: 727 * 52%
Fat:
 
Prot:
 
Carbs:
29.01g
 
47.23g
 
69.56g
- -
January 2019
Mon 14: 1548 * 111%
Fat:
 
Prot:
 
Carbs:
54.87g
 
72.38g
 
159.53g
- -
Sun 13: 690 * 49%
Fat:
 
Prot:
 
Carbs:
34.50g
 
45.22g
 
50.63g
- -
Sat 12: 532 * 38%
Fat:
 
Prot:
 
Carbs:
29.39g
 
31.46g
 
39.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.