loraa2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Tue 12: 302 * 30%
Fat:
 
Prot:
 
Carbs:
17.78g
 
11.11g
 
24.44g
- -
July 2021
Mon 5: 484 * 48%
Fat:
 
Prot:
 
Carbs:
27.98g
 
18.45g
 
45.28g
- -
September 2020
Wed 9: 415 * 42%
Fat:
 
Prot:
 
Carbs:
29.66g
 
16.49g
 
22.84g
- -
August 2020
Sat 22: 680 * 68%
Fat:
 
Prot:
 
Carbs:
38.30g
 
36.66g
 
47.66g
- -
Fri 21: 892 * 89%
Fat:
 
Prot:
 
Carbs:
34.65g
 
56.43g
 
90.89g
- -
Tue 18: 650 * 65%
Fat:
 
Prot:
 
Carbs:
28.10g
 
53.62g
 
54.69g
- -
Tue 11: 815 * 82%
Fat:
 
Prot:
 
Carbs:
1.77g
 
16.81g
 
176.33g
- -
Mon 3: 261 * 26%
Fat:
 
Prot:
 
Carbs:
12.89g
 
12.60g
 
28.03g
- -
July 2020
Fri 31: 843 * 84%
Fat:
 
Prot:
 
Carbs:
51.52g
 
41.74g
 
58.90g
- -
Wed 29: 1474 * 147%
Fat:
 
Prot:
 
Carbs:
69.53g
 
125.51g
 
90.28g
- -
Tue 28: 716 * 72%
Fat:
 
Prot:
 
Carbs:
24.69g
 
46.83g
 
74.05g
- -
Mon 27: 762 * 76%
Fat:
 
Prot:
 
Carbs:
25.07g
 
53.09g
 
90.40g
- -
Sat 25: 1205 * 120%
Fat:
 
Prot:
 
Carbs:
60.44g
 
71.88g
 
100.10g
- -
Fri 24: 297 * 30%
Fat:
 
Prot:
 
Carbs:
13.45g
 
5.17g
 
41.04g
- -
Thu 23: 914 * 91%
Fat:
 
Prot:
 
Carbs:
49.17g
 
69.62g
 
49.12g
- -
Wed 22: 615 * 62%
Fat:
 
Prot:
 
Carbs:
31.03g
 
47.04g
 
36.61g
- -
Fri 17: 1237 * 124%
Fat:
 
Prot:
 
Carbs:
38.46g
 
68.23g
 
151.72g
- -
Thu 16: 715 * 72%
Fat:
 
Prot:
 
Carbs:
17.57g
 
73.76g
 
68.45g
- -
Wed 15: 714 * 71%
Fat:
 
Prot:
 
Carbs:
27.87g
 
46.48g
 
73.53g
- -
May 2020
Wed 13: 174 * 17%
Fat:
 
Prot:
 
Carbs:
10.02g
 
19.62g
 
0.00g
- -
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