Татьяна00187's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 10: 782 * 39%
Fat:
 
Prot:
 
Carbs:
30.99g
 
37.13g
 
93.22g
1817*  1035
Sat 7: 956 * 48%
Fat:
 
Prot:
 
Carbs:
8.00g
 
30.92g
 
193.70g
- -
Fri 6: 811 * 41%
Fat:
 
Prot:
 
Carbs:
31.29g
 
31.93g
 
106.59g
- -
Thu 5: 463 * 23%
Fat:
 
Prot:
 
Carbs:
12.98g
 
22.91g
 
65.43g
- -
Wed 4: 1404 * 70%
Fat:
 
Prot:
 
Carbs:
53.43g
 
55.44g
 
183.15g
- -
Tue 3: 610 * 30%
Fat:
 
Prot:
 
Carbs:
22.18g
 
37.38g
 
64.40g
- -
Mon 2: 480 * 24%
Fat:
 
Prot:
 
Carbs:
16.54g
 
40.51g
 
44.33g
- -
Sun 1: 835 * 42%
Fat:
 
Prot:
 
Carbs:
26.59g
 
28.26g
 
132.25g
- -
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