| August 2010 |
| Wed 11: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
51.01g |
|
104.52g |
|
-
|
-
|
| Mon 9: |
1600
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
56.14g |
|
235.05g |
|
-
|
-
|
| Thu 5: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
16.33g |
|
90.66g |
|
-
|
-
|
| Tue 3: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
29.20g |
|
37.21g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
47.00g |
|
94.39g |
|
-
|
-
|
| Thu 29: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
115.35g |
|
148.92g |
|
2112*
|
 605
|
| Wed 28: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
45.93g |
|
202.07g |
|
2268*
|
1000
|
| Tue 27: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
54.68g |
|
136.74g |
|
2057
|
935
|
| Mon 26: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
105.93g |
|
153.63g |
|
2372
|
687
|
| Sun 25: |
1074
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
51.54g |
|
140.57g |
|
2218
|
1144
|
| Sat 24: |
3189
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
126.49g |
|
160.28g |
|
270.20g |
|
2223*
|
 966
|
| Fri 23: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
49.03g |
|
202.21g |
|
2330*
|
1074
|
| Thu 22: |
1706
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
54.16g |
|
262.25g |
|
2036*
|
330
|
| Wed 21: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
78.67g |
|
194.84g |
|
2204*
|
683
|
| Tue 20: |
1518
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
77.01g |
|
165.91g |
|
2327*
|
809
|
| Mon 19: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
55.36g |
|
212.43g |
|
2431*
|
895
|
| Sun 18: |
1598
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
87.20g |
|
262.83g |
|
2107
|
509
|
| Sat 17: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
51.03g |
|
187.63g |
|
2113*
|
457
|
| Fri 16: |
1935
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
138.04g |
|
216.33g |
|
2053
|
118
|
| Thu 15: |
1637
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
87.73g |
|
192.94g |
|
2067
|
430
|
