| November 2019 |
| Tue 26: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
54.56g |
|
51.35g |
|
-
|
-
|
| Wed 20: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
87.73g |
|
64.84g |
|
-
|
-
|
| Fri 15: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
54.08g |
|
82.53g |
|
-
|
-
|
| Thu 14: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
109.69g |
|
91.50g |
|
-
|
-
|
| Wed 13: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
109.37g |
|
107.70g |
|
-
|
-
|
| Tue 12: |
985 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
64.47g |
|
86.76g |
|
-
|
-
|
| Fri 8: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.00g |
|
0.20g |
|
-
|
-
|
| Wed 6: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
60.83g |
|
53.56g |
|
-
|
-
|
| Tue 5: |
1205 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
97.20g |
|
99.95g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1393 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
86.47g |
|
125.18g |
|
-
|
-
|
| Tue 22: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
81.56g |
|
94.66g |
|
-
|
-
|
| Mon 21: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
88.71g |
|
100.24g |
|
-
|
-
|
| Fri 18: |
833 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
71.30g |
|
84.58g |
|
-
|
-
|
| Thu 17: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
94.45g |
|
95.06g |
|
-
|
-
|
| Mon 14: |
400 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
34.17g |
|
28.42g |
|
-
|
-
|
| Tue 8: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
73.82g |
|
48.74g |
|
-
|
-
|
| Tue 1: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
58.49g |
|
88.58g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
64.12g |
|
88.31g |
|
-
|
-
|
| Fri 27: |
536 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
45.68g |
|
41.00g |
|
-
|
-
|
| Thu 26: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
112.88g |
|
103.77g |
|
-
|
-
|
