anita111111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 19: 1237 * 77%
Fat:
 
Prot:
 
Carbs:
48.12g
 
100.55g
 
98.91g
- -
Wed 18: 1336 * 84%
Fat:
 
Prot:
 
Carbs:
39.08g
 
97.43g
 
155.22g
- -
Tue 17: 1245 * 78%
Fat:
 
Prot:
 
Carbs:
42.00g
 
113.02g
 
98.72g
- -
Mon 16: - - 1715* -
Sat 14: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
45.63g
 
106.14g
 
68.20g
- -
Wed 11: 930 * 52%
Fat:
 
Prot:
 
Carbs:
31.81g
 
96.24g
 
64.41g
- -
Mon 9: 1821 * 101%
Fat:
 
Prot:
 
Carbs:
74.86g
 
173.14g
 
111.36g
- -
Sun 8: 1363 * 76%
Fat:
 
Prot:
 
Carbs:
37.17g
 
75.27g
 
184.13g
- -
Fri 6: 666 * 37%
Fat:
 
Prot:
 
Carbs:
20.84g
 
30.78g
 
91.96g
- -
Thu 5: 411 * 23%
Fat:
 
Prot:
 
Carbs:
16.35g
 
15.38g
 
52.84g
- -
Wed 4: 1466 * 81%
Fat:
 
Prot:
 
Carbs:
73.76g
 
30.04g
 
186.64g
- -
Tue 3: 687 * 38%
Fat:
 
Prot:
 
Carbs:
39.09g
 
26.57g
 
56.02g
- -
Mon 2: 1409 * 78%
Fat:
 
Prot:
 
Carbs:
60.19g
 
79.13g
 
135.90g
- -
Sun 1: 994 * 55%
Fat:
 
Prot:
 
Carbs:
39.05g
 
60.60g
 
102.71g
1952*  958
March 2018
Sat 31: 1266 * 60%
Fat:
 
Prot:
 
Carbs:
62.59g
 
128.95g
 
37.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.