| April 2019 |
| Fri 5: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
70.15g |
|
35.65g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
94.54g |
|
55.23g |
|
-
|
-
|
| Sun 3: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
78.16g |
|
77.00g |
|
-
|
-
|
| Sat 2: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
99.84g |
|
51.67g |
|
-
|
-
|
| Fri 1: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
85.98g |
|
59.03g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
84.54g |
|
36.97g |
|
-
|
-
|
| Tue 26: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
90.59g |
|
39.87g |
|
-
|
-
|
| Mon 25: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
25.38g |
|
15.51g |
|
-
|
-
|
| Sun 24: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
123.73g |
|
39.12g |
|
-
|
-
|
| Sat 23: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
79.03g |
|
80.62g |
|
-
|
-
|
| Fri 22: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
117.00g |
|
51.76g |
|
-
|
-
|
| Thu 21: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
89.40g |
|
31.09g |
|
-
|
-
|
| Wed 20: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
81.61g |
|
54.55g |
|
-
|
-
|
| Tue 19: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
71.66g |
|
27.49g |
|
-
|
-
|
| Mon 18: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
26.40g |
|
32.85g |
|
-
|
-
|
| Sun 17: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
58.13g |
|
63.31g |
|
-
|
-
|
| Sat 16: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
141.88g |
|
66.65g |
|
-
|
-
|
| Fri 15: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
85.72g |
|
81.89g |
|
-
|
-
|
| Thu 14: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
96.78g |
|
65.39g |
|
-
|
-
|
| Wed 13: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
30.48g |
|
8.74g |
|
-
|
-
|
