| April 2024 |
| Tue 23: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
22.01g |
|
63.07g |
|
-
|
-
|
| Tue 16: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
17.28g |
|
24.48g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.16g |
|
54.30g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
708 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
28.81g |
|
94.87g |
|
-
|
-
|
| Fri 3: |
418 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
14.00g |
|
45.00g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
40.83g |
|
83.48g |
|
-
|
-
|
| Thu 26: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
30.60g |
|
117.60g |
|
-
|
-
|
| Mon 23: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
28.07g |
|
66.80g |
|
-
|
-
|
| Fri 20: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
17.84g |
|
49.66g |
|
-
|
-
|
| Thu 19: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
87.62g |
|
167.01g |
|
-
|
-
|
| Wed 18: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
46.87g |
|
98.26g |
|
-
|
-
|
| Tue 17: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
44.16g |
|
147.13g |
|
-
|
-
|
| Mon 16: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
20.07g |
|
82.15g |
|
-
|
-
|
| Sun 15: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
46.40g |
|
85.90g |
|
-
|
-
|
| Thu 12: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
50.76g |
|
44.68g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Tue 19: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
63.40g |
|
155.35g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.54g |
|
61.39g |
|
-
|
-
|
| Mon 3: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
138.91g |
|
139.78g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
23.63g |
|
52.46g |
|
-
|
-
|
