| April 2018 |
| Sun 15: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
12.19g |
|
85.48g |
|
-
|
-
|
| Fri 13: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
12.86g |
|
61.05g |
|
-
|
-
|
| Thu 12: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
43.81g |
|
95.56g |
|
1708*
|
 858
|
| Wed 11: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
13.45g |
|
17.02g |
|
1619*
|
1369
|
| Tue 10: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.84g |
|
43.31g |
|
-
|
-
|
| Mon 9: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
63.65g |
|
154.80g |
|
1619*
|
157
|
| Sun 8: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
70.75g |
|
72.66g |
|
-
|
-
|
| Sat 7: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
75.43g |
|
274.90g |
|
2040*
|
 62
|
| Fri 6: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
85.65g |
|
154.61g |
|
1879*
|
319
|
| Thu 5: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
60.21g |
|
87.71g |
|
1674*
|
496
|
| Wed 4: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
60.00g |
|
206.58g |
|
1625*
|
215
|
| Tue 3: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
41.70g |
|
79.00g |
|
1681*
|
848
|
| Mon 2: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
58.18g |
|
127.70g |
|
-
|
-
|
| Sun 1: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
55.87g |
|
91.77g |
|
1291*
|
332
|
| March 2018 |
| Sat 31: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
63.46g |
|
255.35g |
|
2015*
|
367
|
| Fri 30: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
51.77g |
|
88.16g |
|
1324*
|
471
|
