| January 2024 |
| Thu 25: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
35.44g |
|
17.27g |
|
-
|
-
|
| Wed 24: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
49.11g |
|
12.39g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
9.39g |
|
22.05g |
|
-
|
-
|
| Sun 17: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
32.71g |
|
77.02g |
|
-
|
-
|
| Sat 16: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
35.20g |
|
129.00g |
|
-
|
-
|
| Fri 15: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
28.31g |
|
76.15g |
|
-
|
-
|
| May 2018 |
| Fri 11: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
19.34g |
|
27.47g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
52.04g |
|
73.43g |
|
-
|
-
|
| Sat 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Thu 19: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
22.21g |
|
126.71g |
|
-
|
-
|
| Tue 3: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
19.43g |
|
109.31g |
|
-
|
-
|
| Mon 2: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
5.25g |
|
20.69g |
|
-
|
-
|
| Sun 1: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
32.03g |
|
40.58g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
60.28g |
|
60.15g |
|
-
|
-
|
| Fri 30: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
98.98g |
|
8.61g |
|
1691*
|
 1145
|
