| April 2023 |
| Wed 5: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
33.45g |
|
236.17g |
|
-
|
-
|
| Tue 4: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
25.03g |
|
123.56g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
36.40g |
|
122.76g |
|
-
|
-
|
| Fri 22: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
24.68g |
|
110.59g |
|
-
|
-
|
| Thu 21: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
72.04g |
|
166.13g |
|
2187*
|
 339
|
| Wed 20: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
32.03g |
|
134.06g |
|
-
|
-
|
| April 2018 |
| Fri 13: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
40.01g |
|
95.14g |
|
-
|
-
|
| Thu 12: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
15.19g |
|
57.71g |
|
-
|
-
|
| Wed 11: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
20.50g |
|
93.96g |
|
-
|
-
|
| Tue 10: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
26.16g |
|
105.86g |
|
-
|
-
|
| Sun 8: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
11.62g |
|
62.24g |
|
1910*
|
1520
|
| Sat 7: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
55.98g |
|
123.86g |
|
-
|
-
|
| Fri 6: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
62.77g |
|
180.18g |
|
-
|
-
|
| Wed 4: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
27.34g |
|
19.92g |
|
-
|
-
|
| Tue 3: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
48.28g |
|
132.02g |
|
-
|
-
|
| Mon 2: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
37.75g |
|
105.53g |
|
-
|
-
|
| Sun 1: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
71.47g |
|
141.22g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
23.56g |
|
96.57g |
|
-
|
-
|
| Fri 30: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
60.10g |
|
164.47g |
|
-
|
-
|
